Vegan Breakfast Burritos
I love vegan food and so will you once you learn the simple art of vegan cooking. It’s a different concept for many and yet very quick and easy to learn. Once you get the hang of vegan cooking you will realize many wonderful things about vegan food, shopping and cooking.
Vegan Cooking;
- Is quicker as it takes far less time without meat preparations.
- It’s so rich in nutrients and fiber you will become regular and energized.
- You will enjoy reduced cholesterol, fat, blood pressure and weight!
The benefits go on and on as over time you will notice an overall improvement in your body functions, appearance and vitality! Enjoy!
Vegan Breakfast Burritos
Preheat oven to 200 degrees F
Options – shredded lettuce, salsa, soy cheese, tofutti sour supreme
- 6 large tortillas
- 1 minced garlic clove
- I finely diced purple onion
- 1 lb. firm crumbled tofu
- 6 oz. faux sausage, crumbled Gimme Lean brand
- 1 cup diced vegetables, green onions, mushrooms, tomatoes, bell pepper (your choice)
- ¼ tsp. turmeric
- Fresh ground pepper and sea salt to taste
- Red hot or Tabasco to taste (optional)
- Place tortillas between damp paper towels, wrap in foil and heat for 5 to 10 minutes.
- Heat faux sausage and 2 Tbsp. oil in skillet on medium heat until browned.
- Heat 2 Tbsp. olive oil on medium heat in a large skillet.
- Sauté garlic and onion till tender add tofu, veggies, turmeric, salt and pepper cook for 5 to 7 minutes.
- Combine all ingredients, toss gently, spoon into warm tortillas, roll and serve with salsa and or hot sauce.
Eat Good and Eat Vegan,
Katie
