Comfort Vegan Food Delicious and Hardy Shepherds Pie

Comfort Vegan Food Delicious and Hardy Shepherds Pie

I grew up on this delightful warm and cozy comfort food and just love it. In fact this is another comfort food you’ll find yourself craving.  You can feel really good knowing its vegan, healthy, low fat and lower in calories as compared to it’s non Vegan counterpart. Yet it never fails to be delicious and filling making you feel all warm and cozy.

You’ll be amazed how good vegan taste and be warned once you go vegan you never go completely back!  Enjoy your comfort vegan food delicious and hardy shepherds pie.

Comfort vegan food delicious and hardy shepherds pie

Shepherds Pie

  • 6 large potatoes diced and put to boil on medium heat
  • 2 Tbsp. margarine
  • ¼ cup soy milk or non dairy creamer
  • Fresh ground pepper and sea salt
  • 1 bag burger crumbles
  • I can mushroom soup
  • I small can mixed peas, corn, and carrots, drained
  • Garlic powder, sea salt, fresh ground pepper, cayenne pepper to taste
  1. Once the potatoes are tender, drain, add margarine and soy milk and mash together.
  2. In a medium baking dish add the remaining ingredients, top with potatoes spreading to the edge.
  3. Bake for 30 to 40 minutes until potatoes are golden brown and the mixture is bubbling.
  4. Remove from oven allow setting for ten minutes, serving and enjoying!

Eat Good and Eat Vegan,

Katie

 

 

About katiem2

Hi I'm Katie, I'm a deep thinker who won't stop till I get to the bottom of things. I constantly push my thought process because above all I know that I know nothing till I dig deep into the facts and learn the truth first hand. This amazing universe we live in is filled with magic and insightful knowledge that shifts my paradigm constantly. I love to see the positive in everything, have no use for negative energy and quickly turn from it. I love to laugh, I'm wildly funny (just ask me I'll tell ya)! I'm a free spirit who loves to move, dance and feel the earth beneath my bare feet. I am grateful for LOVE, Yoga, Meditation and Vegan Food. I believe in a never ending existence and know that this amazing and blissful energy within me and within you will never ever cease...yet continue to grow, evolve and become more and more amazing. I'm a writer at heart and to all other writers I say, "break a pencil" Much Love and Success :) Katie
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