You have plans, think you’re free and clear and it happens, you get a rash, blotchy red irritated skin. You become so distracted from the discomfort and appearance it’s often hard to think of the cure. Don’t let the worry and anxiety of this get you down, read on to learn what you can do to prevent blotchy red skin from occurring in the first place. At the present you have the red itchy skin to deal with, to soothe the discomfort rub 1 percent hydro cortisone cream which will reduce the itching, swelling and redness. Whew comfort in one fell swoop.
Hydro cortisone is one of those items we should keep on hand and yet often don’t. It has a long shelf life, is a must have item to ease the many irritations that accompany sensitive skin.
Drink lots of pure fresh water keeping you body well hydrated maintains moisture in your skin. This aids the flow of nourishing blood and lymph to move more freely allowing for healthy glowing skin free of break outs. It’s vital to get into the habit of drinking water throughout the day. The healthy flow of blood delivers nutrient rich oxygen as well which also helps to prevent break outs.
Cortaid is a great choice to have on hand or other products like it. It is vital to stock up on Cortaid as the spring and summer months are soon to be here and best to be prepared and ready.
Other options to soothe the irritation, swelling and itch would be products with silymarin, feverfew or chamomile. Aveeno Ultra Calming lotion has such ingredients.
Get Rid of and Prevent Blotchy Red Skin
Prevention
- Use a mild soap to wash and cleanse your skin, avoiding harsh cleansers found in most acne products.
- Those of us suffering from Rosacea should avoid alcohol, the sun and spicy foods as this irritates the condition.
- Use a good moisturizing lotion everyday.
- It’s vital to find a good lotion that soothes and soothes your skin.
- You’ll know the one that works best for you as it will feel good and keep your skin feeling good and calm.
- As mentioned before, drink lots of clean pure water.
The most important thing of all to remember is this, do not stress yourself out about red blotchy skin. Know your options, plan your prevention and have everything you need on hand to keep your skin healthy and confident.
Much Love and Success, Katie
