Don’t you wish junk food tasted healthy? If only candy was healthy the way carrots are, ice cream was healthy the way juice is, or chocolate was healthy the way potatoes are. It’s healthier to eat foods that don’t have as much sugar in them and more vitamins but our bodies feel sugar tastes good. It does but it’s not really healthy if you have too much. It also gets onto your teeth and then when you go to the dentist they tell you to eat less sweets and brush your teeth more often.
People chew gum and it has sugar too but some people feel it wastes energy and time to chew gum for no reason if you’re never going to swallow it. Well some people swallow their gum but that’s a different story. A lot of people gain too much weight when they eat sweets all the time without exercising much. It’s better to stay on the healthy side than eat what you want but get sick in the process. It’s not that bad if you have a healthy meal and sweets once in a while as long as you exercise often. Some people also wish soda was as healthy as milk or water.
Coffee is okay though because it keeps you up in the morning and helps you stay awake. Certain people go on diets which isn’t too good either because it just makes them more hungry and want to eat more until they can’t stand it. But it’s your choice what you want to eat healthy or not. A good suggestion is not to go on a diet but not to eat too many sweets either and exercise as much as you can.
