Tag Archives: meditation

Relaxing the Moods

Posted on September 18, 2011 by Mariestips

No matter what stage in our life’s we may be: our youth, midlife or beyond, and even when life is basically peaceful,  we will experience changes of mood. When  I felt some anxiety last week,  I made a conscious choice to stop … Continue reading →

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Mind, Body, Sleep

Posted on June 24, 2011 by Tom Rubenoff

It is no secret that state of mind plays a critical role in how you feel – not just emotionally but physically.  A person can say of a negative experience, “That made me ill,” and they may not be exaggerating.   … Continue reading →

Posted in Health | Tagged , , , , , , | 4 Comments