Common Garden Sage PlantWith the exception of a few herbs such as peppermint and chamomile, many people only consider drinking herbal teas when they are not feeling well – as a medicinal. Sage tea would definitely fall into this category. But everyone can benefit from drinking herbal teas because herbs are full of vitamins, minerals, and antioxidants making them an all-around good preventative measure anyone would feel better for doing.

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Sage Tea Recipe

Sage tea can be steeped using either fresh or dried sage leaves. As a general rule, when making a cup of herb tea, fresh herbs will provide a fresher and more robust flavor. And, the drying process causes many herbs to lose their potency. Since sage has such an intense flavor, however, fresh or dried leaves work equally well. When making herb teas it is always best to use water that is not quite boiling. Since boiling water can destroy some of the herb’s essential oils, the benefits gained from the tea will be reduced.

How to make sage tea: To make a basic cup of sage tea, place 2 teaspoons of finely chopped fresh sage leaves or 1 teaspoon dried crushed sage leaves into a cup. Add the juice of ½ of a lemon. Add one cup of almost boiling water and steep (sit) for 10-15 minutes. Cover the cup to prevent any essential oils that are released into the air from escaping. Strain the tea after steeping to remove the sage leaves as they can be rather chewy. Sweeten the tea with honey.

Sage tea for sore throat: place 2 teaspoons of finely chopped fresh sage leaves or 1 teaspoon dried crushed sage leaves into a cup. Add 1-1/2 teaspoon of fennel seeds. Add one cup of almost boiling water and steep (sit) for 15 minutes. Cover the cup to prevent any essential oils that are released into the air from escaping. Strain the tea after steeping to remove the sage leaves and the fennel seeds. Sweeten the tea with honey. This tea is great for a sore throat when used as a gargle that is then swallowed! If you do not like the taste of licorice or anise, omit the fennel seeds.

Sage tea for Sweating, including Night Sweats: place 2 teaspoons of finely chopped fresh sage leaves or 1 teaspoon dried crushed sage leaves into a cup. Add 1 teaspoon horsetail herb and ½ teaspoon valerian root. Add one cup of almost boiling water and steep (sit) for 15 minutes. Cover the cup to prevent any essential oils that are released into the air from escaping. Strain the tea after steeping. Sweeten the tea with honey. This tea is used to reduce stress induced nervous perspiration; and if consumed just prior to retiring at night, has shown to be effective in preventing night sweats related to menopause. An additional cup in the morning will help deal with the hot flashes that occur during the day.

Dr. Oz’s Sage Tea for Mood: Dr. Oz has shared that sage tea can decrease anxiety, boost alertness and mood. To make Dr. Oz’s tea blend, and to enhance the flavor, mix sage leaf with black tea. Steep for 5-10 minutes and sweeten with honey.

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Common Medicinal Uses for Sage Tea ~ Sage Tea Benefits

Although sage is not used extensively for its medicinal properties in many societies today, it has been used medicinally for thousands of years. Folklore espouses it to be a cure-all. It has even been described as having the ability to improve brain functioning. Sage tea has so many anti-fungal, anti-bacterial, and antibiotic properties and uses it is considered in many cultures to enable one to lead a longer and healthier life.

Even its botanical name, salvia officinalis, speaks of its curative powers. Salvia, is derived from the Latin word, salvus, which means “healthy.”

  • Sage tea sweetened with honey does wonders for a sore throat! See recipe above.
  • Drinking sage tea and holding it momentarily in your mouth is an ideal cure for mouth ulcers and sore gums. Use any of the recipes above.
  • Sage tea has been used medicinally for various stomach and intestinal ailments, and used as an appetite stimulant.
  • Sage tea has been used to cleanse and purify the blood.
  • It has been used to treat menopausal symptoms, especially night sweats. See recipe above.
  • It can be used to treat irregular menstrual bleeding.
  • When weaning a baby, drinking 1-2 cups of sage tea daily will help stop the flow of milk.
  • For itchy and weepy skin lesions, steep 1 cup chopped fresh sage leaves or ½ cup dried sage leaves in 1 quart of almost boiling water for 20-30 minutes. Strain and add to bath water. Bathe in bathwater prepared in this manner, 2-3 times weekly.
  • A stronger brew of the tea has been used to darken graying hair and condition it.
  • It has been used to lower fevers, treat colds, and treat bronchial infections.
  • It can be used to treat headaches.
  • It is used to treat athlete’s foot.

Other lesser known claims for sage tea:

  • It can be used to treat delirium during fevers.
  • It can be used to treat joint pain and lethargy.
  • It can be used to treat nervous excitement exhibited with nervous disorders.
  • It is said that sage tea can be useful in the treatment of typhoid fever.
  • Sage tea is said to help with bleeding from the stomach or lungs.

 

Sage Tea BenefitsSage Tea Benefits

In addition to the benefits already mentioned, sage has been a popular herb used for both culinary and medicinal purposes. According to Holistic Herbalist.com, sage has proven to be a stimulant, an expectorant, and a diuretic. It is reported to boost memory; and is shown to have antioxidant (reducing inflammation and prolonging cell life), anti-inflammatory, anti-microbial, and anxiety-reducing properties. It contains flavonoids and other beneficial compounds. As previously mentioned, it has anti-fungal, anti-bacterial, and antiseptic properties. Is it any wonder its name was derived from a Latin word meaning “healthy”?

 

Where to buy sage tea?

Although sage leaves can easily be purchased to make sage tea, the best source of sage leaves would be those harvested from a plant that you have grown yourself, either indoors or out. If you are looking for detailed instructions to successfully grow your own sage, either indoors or outside, check out the article, Indoor and Outdoor Sage Plant Care – How To Grow Culinary Sage. Freshly harvested leaves will create a tea that is more potent and, therefore, more beneficial. The plant that seems to work the best for making a medicinal tea is the Salvia Officinalis, also known as common garden sage.

You can even use the ground sage that is sold in the grocery stores in the herb and spice aisle, but you will want to filter the “dregs” out before drinking. And this will not be as beneficial as tea that is made from leaves that are freshly harvested, or dried leaves that are less processed.

 

Sage Leaf Tea Side Effects and Precautions

If you are pregnant or nursing, do not use sage medicinally in any form or any dosage. The smaller qualities that are used for culinary purposes, however, would be considered safe.

For Educational Purposes Only

The information presented here is for educational purposes only. It is not intended as a substitution for medical advice from a health care professional. This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

An additional tea article that you might be interested in: Banaba Leaf Tea

Sources:

Holistic Herbalist.com: Sage herb

Herb Wisdom.com: Sage benefits

 

Posted on by Cindy Murdoch | 4 Comments

Beggar’s Eyes

He looks at me through beggar’s eyes
Eyes older than his years
He looks at me through beggar’s eyes
Their youthful shine were tears
He looks at me through beggar’s eyes
He’s lost and all alone.
He looks at me through beggar’s eyes
Should I be his friend?
He looks at me through beggar’s eyes
From my world, I pretend
He looks at me through beggar’s eyes
Should I hold back my soul?
He reaches out a hand to me
And we exchange the cold.

Flickers of shadows hate dysfunction.

I forgot who I was

wish my admitted judgment seemed very harsh.

Fear escapes drinks of water for growing times of emptiness.

 

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Seasons

Winter

The wind is rushing by

The birds all disappear

And I cry out, “Winter has come.”

Spring

The snow is seeping through the ground

A child whispers softly

And the coldness is no longer here.

Summer

I hear the sound of splashing,

of swimming, fun and laughter

Everyone is singing because of

Summer days.

Autumn

The leaves are falling to the ground

The rakes come out from hiding

And people sit and wonder why

Summer went away.

Too much of the day goes on where people forget smiling makes it all better.

My feet stomp the sand of a beach I’ve never been to.

Continue reading

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Clothing Excitement-Shopping For Clothes When Pregnant

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Shopping for maternity clothes can be an exciting time, you can choose from all of the latest fashions and trends. Bathing suits, adorable Maxi’s, Capri’s, shorts or whatever you wish to wear can make you look beautiful.  With so many choices when it comes to maternity here are a few ideas on what to look for.

** Lycra and Cotton are fabrics that stretch; but you can also choose pants, shorts and capri’s with adjustable waistbands and drawstrings.

** Choose several different styles and add them to your wardrobe. As your tummy grows so does your thighs, bottom and hips.

**  When you buy your maternity clothes, lingerie or any type of women’s clothes remember to buy at least a size larger. Your tummy will need room to expand.

Women’s clothes come in many different styles. color and fabrics. When you purchase maternity clothes the same rule applies. Comfort and style is they key to looking beautiful throughout your pregnancy.

Don’t Forget Undergarments

Once you add to your new maternity wardrobe, don’t forget undergarments. As your pregnancy progresses, so do the breasts. Buy the bras you need. It isn’t necessary to over- spend when you do not know how large your breast will grow. Your cup size will continually change so only buy a couple of new bras at a time. Also purchase maternity underwear or adorable maternity bootie shorts or thongs. You can still look breathtaking when you are pregnant without wearing unappealing undergarments.

Breastfeeding Clothing Accessories

Giving birth is exhausting and the last thing on your mind is a shopping spree. If you plan on nursing begin to buy nursing clothes. Dresses and blouses with concealed centers are easy access for feeding time. Adorable’ Nightie’s’  with drop down nursing clips are also sexy and comfortable.

Shopping for clothes when you are pregnant can be so exciting! Not only can you pamper yourself; but other will pamper you too. Picking out comfortable women’s clothing and adding to your wardrobe without having any excuses on why you have to splurge is fun. If you find an outfit that you really like and you are not sure about what size you should buy. Purchase a size larger, if its a little to big don’t worry you will grow into the outfit in no time.

Always choose pieces that you can mix or match. Lights, darks, pastels all look good with whites. Because you are pregnant does not mean you have to wear pink! Buy maternity clothing that reflects your personality and your favorite colors. When you choose your underwear the same rule applies. If you have not worn maternity briefs, you don’t have too. Embrace your pregnancy and feel confident in whatever you are wearing. Splurge and buy yourself a nice outfit for a special occasion.

Plan a night out with the one you love and enjoy the evening, looking radiant and beautiful in the Maxi or the adorable blouse and Capri outfit that you chose to buy.

Remember when your new bundle of joy has finally arrived, you will still being wearing maternity outfits for a few months after the pregnancy. Don’t get upset when your regular clothing still does not fit. Enjoy the new ones you have purchased and let the old ones hang in the closet for a little while longer.

 

 

 

 

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How To Determine Your Size When Ordering Your Lingerie On-Line

 

 

 

Determining your size before purchasing lingerie is a fairly simple process. Although different brands may have measurements that differ, if you follow the measurement guidelines your size should be easy to determine.

Measuring For Bra Size

When determining your bra size keep in mind the measurement is divided into two sizes. The under-bust (bra size) is the measurement beneath your breasts and your (cup size) is centered directly across your breasts.

To determine your bra size take a measuring tape and wrap it snugly under your breasts. Make sure the measuring tape is even around the under bust. Do not wrap the tape to tight or you will end up with the wrong bra size. Extra skin should not pinch around the material of the bra.

As an example: If the measurement tape reads 34.5 you would wear a 36. This is because there isn’t an odd number in between for your bra size. You will always measure up and not down.

For your cup size measure around the fullest part of your breasts. Do not pull tightly just wrap the tape measure loosely around the bust area. The measurement will determine your cup size.

Calculating Bra Size

Subtract your under bust measurement from your cup measurement. Normally for each inch in difference the cup goes up by one size.

When ordering lingerie online you should also know your pantie measurements. Buying panties that are to small will cut circulation around your leg area, leaving a deep red line that is uncomfortable. If your pantie is to snug around the waist, your skin will become irritated and your clothing will not blend well with the pantie. Measuring your correct pantie size is easy, it only takes a couple of minutes to determine what size you wear.

Measuring pantie size

Depending on the brand panties vary in size. Some are measured by pant size or hip measurements while others are measured by waist.

Measuring For Hipsters, Thongs, G-Strings And Bikinis

When measuring for panties that sit on the hips use a measuring tape and wrap around the fullest part of the hips. If you don’t understand where your hips are, feel for your hip bone and measure from there.

Measuring For Full Size Panties And Shape-wear

Begin the measurement around the natural indentation of your waist. You can also bend either left or right to find the natural crease of your waist. Your waist is normally higher and sits right above your belly button. Don’t tighten the measuring tape to make your pantie smaller, just snugly wrap it around your waist.

When you are buying shape-wear the measurements that you have already taken for both bra and pantie will determine the size of the shape-wear you will be buying. When you are buying lingerie online the site will normally have a conversion chart.

Make sure your measurements are exact and if you receive your lingerie and realize it may be to small, do not try to squeeze into the product. The site your purchased from should have a strong return policy. If you have not damaged the merchandise send it back for a larger size. It may take just a little longer for you to wear it; but at least it will have a comfortable fit.

 

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How To Choose The Right Perfume

Choosing the right perfume can become time consuming. Companies have a way with tantalizing our senses by intricately placing folded test strip advertisements in between the pages that tease our noses with delight. But rubbing the perfume on the wrist does not smell the same as spraying it on our wrist. “Why is that?” you may ask.  What you are smelling is the actual top note of the perfume and will not get the full affect of all the additional keynotes. The base note is the most effective and comes at the tail-end which is approximately 30 minutes after you apply the spray and can last up to 24 hours.  Be careful about spraying to many types of perfumes at one time onto your wrist or forearm. You will end up with a combination of scents that are less than desirable.

So how do you choose the right perfume?

Purchasing discounted perfumes are based on your body chemistry. What may smell good on your best friend, may not smell good on you.  When shopping at department stores don’t expect to make a purchase on the first day. When you spray to many types of perfumes on your body the combinations can confuse your senses. Write  down or place the name of the perfume in your memo pad on your cell phone for later reference. Wait about a half an hour and the mid-tone will appear, give it another 45 minutes to an hour and the base note of the perfume will blend with your body chemistry and give you the exact scent of the fragrance you are choosing. If you have decided you don’t care for the fragrance, pick another scent that may appeal to you. Never make an indecisive decision when it comes to spend money on perfume.

 

How Can I Make The Perfume Last Longer?

Using a non-perfumed body lotion first and then applying a small amount to the wrist and behind the ears will give it a lasting affect. There are many perfumes that come with a combination of body wash and lotions; but if its not in your budget to purchase the entire product than using over-the-counter body lotions will also aid in the lasting effect of your perfume.

Can I Purchase The Same Product On-Line?

Department store products and many stores on-line carry the same exact products for less. Reduced price perfumes come from the same designers or the same manufactured companies that Department stores stock on there shelves. With on-line stores make sure they have the designer stamp and a 100% money back guarantee. With hundreds of sites they will claim they are designer; but when you receive the perfume its not what you paid for.

Shopping on-line is more convenient than going back to the store to purchase the same product. There are many discounted perfumes on-line. Dolce & Gabbana, Kylie Monogue, Versace, Gucci, Adidas and Hugo Boss are some of the perfumes that can be purchased without digging deep into our wallets. With deep savings you are able to purchase more than one favorite perfume. Would you rather pay high-dollar or place more money into your wallet? You be the judge.

 

Hempz Herbal Moisturizer, 17-Fluid Ounce (500 ml) (Package may vary)Hempz Herbal Moisturizer, 17-Fluid Ounce (500 ml) (Package may vary)Hempz Herbal Moisturizer, 17-Fluid Ounce (500 ml) (Package may vary)

 

 

 

 

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Remembering the Mount Carmel Massacre

Nineteen years ago, on April 19, 1993, the United States government, through the agency of the ATF and with assistance of other agencies, completed a siege against innocent citizens in their homes with a fiery inferno that took the lives of all who lived there. This took place at Mt. Carmel, near Waco, Texas. It has never been acknowledged by the government as a criminal act.

It was not a secret raid. It didn’t happen really fast. It’s not as if we — the people of the United States — could not have done something to put a stop to it. The initial attack on the residence took place on February 28, 1993. The siege lasted till April 19. Everybody watched it on TV.  Everybody had an opinion. But the vast majority of the citizenry seemed to believe that however unfortunate the events might be, there was no violation of the constitutional rights of the people of Mt. Carmel. This is the greatest tragedy that emerged from the Mt. Carmel Massacre. It was not just the men, women and children of Mt. Carmel who died that day. It was the rule of law. It was the United States Constitution. It was everybody’s freedom that went up in flames: yours, mine and that of our children and our children’s children.

I thought I was going to write a long essay about this, but I’ve changed my mind. I don’t think there is anything to be said that hasn’t already been said. So instead, I am embedding a very thorough documentary about what happened.

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Set aside some time today to watch this video. Think about what happened and why it happened, and about what  you personally would do if it happened again today, to you or to one of  your neighbors.


Posted in Opinion Pieces and Editorials, Politics and Philosophy | Tagged , , , , , , , | 5 Comments

Traveling with Cabeza de Vaca: Introduction

Álvar Núñez Cabeza de Vaca was a Spanish explorer who lived from 1488 to 1558, or thereabouts. He was a very interesting man, and unlike some  other explorers, he was not a conqueror, so much as someone who went and lived with the natives and learned their ways and tried to behave humanely, whenever he had any power to do so.

Much of Cabeza de Vaca’s life involved captivity and submission to others. He knew hunger, and he experienced first hand what it was like to be enslaved by others. That may be why, whenever he did have power, he tried not to trample on the rights of those he was supposed to govern.

Álvar Núñez Cabeza de Vaca was not just an explorer and a politician. He was also a writer, just like many of us here on PubWages. He was an author of a very interesting book, or should I say two books bound up into one. Naufragios y Comentarios is what we call it today, but the first part is a self contained book about his shipwreck and living among the natives in North America, whereas the second part, Comentarios, was about his experiences in South America, which were more as a colonist, and less as an explorer, alhtough he did explore there, too. He was accused of being a poor administrator, and his conflict with authority is a theme in all his writings.

Why I am writing this

My interest in Cabeza de Vaca is genuine. So genuine, in fact, that I wrote a novel that incorporates many of the experiences of Álvar Núñez Cabeza de Vaca into its intricate plot. The name of my novel is Vacuum County, and it is going to come out in two days, on April 19, 2012.

Here is the trailer for Vacuum County:

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As part of the promotion of my novel, I am finding it expedient to promote also some of the source materials on which the novel is based.

Why? Because keyword research is the name of the game in book publishing today. Most people discover new books online, and they do this by looking up keywords that they are interested in.

Because I know that many people are interested in Cabeza de Vaca and his writing, I have decided to add a featured column here on PubWages that is dedicated to Álvar Núñez Cabeza de Vaca and his writings.

Article or Blog?

Is this an article or a blog, you may ask yourself? Well, it’s a blog based in article directory. PubWages is an article directory. Traveling with Cabeza de Vaca is going to be  a recurring feature on PubWages, kind of the way a writer on a newspaper can have a recurring column with its own title and theme.

Here is how I am planning to do this. Every time I add a new entry to this column, I will scan in a part of the Cabeza de Vaca text, and then we will talk about what it means. Comments, suggestions and even guest posts are welcome!

Copyright Issues versus Duplicate Content Issues.

It probably goes without saying that while I am not the author of Naufragios y Comentarios, that work is long out of copyright, if indeed it ever was in copyright.

However, here on the internet there is a second issue, besides copyright infringement, that we all have to deal with. Google penalizes us for using “duplicate content.” The penalty for duplicate content has nothing much to do with whether you have the right to use the content, are its creator, or are plagiarizing someone else. You can be penalized for copying your own article to another site, even though you have every legal right to do that as an author. Google wants to rate sites for their originality, and by originality they don’t mean thinking outside the box. They mean: you can’t find this content anywhere else!

Now, of course, the text of Naufragios and Comentarios is freely available of the net. Anybody can find it, if they look hard enough. So the Google bots, who have no minds of their own, are going to see if I copy word for word what Cabeza de Vaca said, and they won’t care that it is perfectly legal and appropriate for me to do so, as I am neither infringing on Cabeza de Vaca’s copyright nor plagiarizing. To get around the duplicate content penalty, I will upload texts from the Cabeza de Vaca books as pictures, and the bots will not know that these pictures have words in them, and that the words are duplicate content.

Today’s Text

Here is today’s text from the writings Álvar Núñez Cabeza de Vaca:

Now, of course, someone might steal this beautifully typeset version of the opening paragraph of Cabeza de Vaca’s text, but if they do so, they are infringing on my copyright in the typesetting that I did myself. Also their copy of my copy would be duplicate content.

So what do we learn from reading this passage? We learn that on the seventeenth of May in 1527, Cabeza de Vaca, along with Governor Panfilo de Narvaez, left the port of San Lucar de Barrameda. The recital is addressed to “Your Majesty” and while this is not included in the text, I will tell you who this refers to: the Emperor Carlos the first, who was Emperor of both Spain and Germany at that time.

Panfilo de Naravaez was given authority by Carlos I to conquer and govern the provinces that were located from the river of “las Palmas” to the cape of Florida, at least those parts that were on dry land and not immersed in water.

To the end of achieving this conquest, here is the armed force  that Panfilo de Narvaez had: five ships in which there were more or less sixty men. Cabeza de Vaca was the treasurer. Alonso Enriquez was the accountant. Alonso de Solis was an agent and overseer for the King. There was a brother of the order of San Francisco, Juan Suarez, who served as commissioner, and there were four other brothers of that order.

They arrived at the Isle of Santo Domingo, where they stayed for about forty-five days, and they stocked up on supplies and horses.

This was an off-the-cuff translation, and if you have you have some corrections to make, please feel free to do so in the comments.

Anyway, this is how our story begins. Please stay tuned for more in later entries of Traveling with Cabeza de Vaca.

Order here:: Vacuum County

Posted in Books and Authors, Non-English Pubs, Traveling with Cabeza de Vaca | Tagged , , , , , , , , , , | 4 Comments

Create Your Own Wall Art With Decoupage and Tiles

Tiles make a great alternative wall art when you’re looking for something a little different to spruce up your walls.  You can very quickly transform a small or even a larger tile into a piece of art that fits your personality.  Here are some examples of a set of small vintage tiles I decorated for my office wall.

Joy Decoupage Vintage Tile

I wanted a positive message theme that I would see every time I left my home office.  I work at home, so this is just one small way I can bring an uplifting message to my work space when I’m feeling a bit drained of energy.

Decoupage was the technique used on these tiles which is basically gluing paper to a surface and covering it with a sealant.

I found these images in the scrapbooking section of my local craft store.  The words are handwritten by me.  I found the tiles at a reuse-recycle center but you can use brand new tiles that can be easily found at big-box home improvement stores and some smaller hardware stores.

Serenity Decoupage Vintage Tile

Here’s a rundown of the materials and process.

Materials used:

  • Three vintage tiles
  • Scrap images
  • Sponge brushes
  • Mod Podge glue, matte finish
  • Mod Podge spray sealant, matte finish
  • Tacky glue
  • Ribbon scraps, enough to go around the edge of each tile
  • Ecru acrylic craft paint (optional, explained below)
  • Picture hangers
  • Epoxy

Each Day a New Beginning Vintage Decoupage Tile

Instructions:

  1. Clean tiles with warm water and small amount of soap and dry.
  2. Arrange scrap images as  desired and glue Mod Podge with a sponge brush in place.  Let dry.
  3. Coat with 1-2 coats of Mod Podge glue and let dry between each coat.  Skip this if you prefer and just use the spray sealant or just use the glue.  The reason I use both is I like the look of the Mod Podge strokes on the finished piece but it’s a bit too tacky to the touch to leave as is, so I use a coat or two of spray sealant which helps that problem.
  4. Glue ribbon around edges with tacky glue (or any PVC glue) if that’s the look you’re going for.  Other options are to collage the entire piece and have the paper go over the edges, paint the edges or leave them as is.
  5. Because my tiles were vintage, the backs were pretty scuffed, so I painted the backs with acrylic paint to make them look a little cleaner.  You may not be concerned about this unless you plan on selling these at craft fairs.
  6. Attach the metal picture hanger with epoxy.  I went a little overboard as you can see because I’ve had a hard time in the past with gluing metal.  I would lighten up a bit next time on the epoxy but the hangers are definitely stuck in place.  I used small nails to hang these on and they work perfectly.

Back of Tile with Metal Hanger

There are so many techniques you can use to create tile art including painting, drawing, and image transfers which all create beautiful results.  But decoupage is one of my favorites.  It’s a quick and easy way to indulge your creative side and has the added benefit of frugally decorating your home.

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Carnival and Flamenco

When one thinks of Carnival it brings up images of sambas in Rio de Janiero, or beads and confetti in the New Orleans’s Mardi Gras.   Most closely associated with Catholic culture, Carnival is the last bash before Lent.   While some suggest pre-Christian origins in a bacchanalian tradition, one of the earliest Carnivals was celebrated in medieval Venice.  Whatever the origin, and where ever it is celebrated, Carnival is typically a large street party, involving costumes, masks, music, and large amounts of alcohol.

Carnival is not limited to Brazil, New Orleans, and Venice – it is celebrated in many other places, including a unique Carnival in Cádiz, Spain.  This one lasts 10-11 days, from the Thursday before Ash Wednesday to the Sunday following Ash Wednesday (Domingo de Piñata).  Thus, rather than centering on the Tuesday before Lent (‘Fat Tuesday’), Cádiz continues its celebration into the first few days of Lent.

Carnival in Cádiz

Cádiz is a small city on an island close to Spain’s southern Atlantic coast.  It is perhaps the oldest city in Western Europe, founded as a Phoenician trading outpost around 1100 BC.  Cádiz has enjoyed periods of prosperity, followed by years of decline.  Trade with the Americas peaked during the 18th and 19th centuries, allowing for an urbane, liberal, and cosmopolitan culture to develop.  It was the site of Spain’s first liberal constitution in 1812.  It is also known for its unique brand of irreverent humor; as the city fell on hard times during the late 19th and 20th centuries, this humor became more pointed, and sometimes takes on an ironic ‘gallows’ aspect; the following verse is typical:


Nonetheless, the Cádiz humor, or la gracia gaditana, combined with acerbic political satire, is the essence of its Carnival celebrations.

The Carnival in Cádiz is thought to be based on the Venetian Carnival.  The prosperity the city enjoyed from its transatlantic trade in the 18th and 19th centuries brought a number of Venetian and Genoese merchants to settle in the city.   By the late 19th century, Carnival took shape as centered around costumed singing groups: coros, chirigotas, comparsas, … (the distinctions between these are technical and the terms not always applied consistently).  Each year these groups choose a name associated with a theme (tipo).  Their costumes reflect this theme, as does the subject matter of the songs they sing.

2010 Group La Pesadilla ‘The nightmare’

The songs, always humorous and sometimes racy,  cover several themes, including political satire, wry commentary on popular culture, and praises of Carnival and Cádiz (particularly the prototypical neighborhood of La Viña).  This is serious business in Cádiz – the groups practice all year and spend considerable time and money putting together elaborate costumes.  Cádiz boasts several costume shops that sew to order.  Many groups complete in an official contest that takes place in the Teatro de Falla, while others – the comparsas ilegales – perform only on the street.

The history of the Cádiz Carnival can be divided into three important periods:   The late 19th-early 20th century, the Franco period, and the post-Franco democracy.

As mentioned above, the Carnival took shape during the late 19th and early 20th centuries.  This was the period of famous groups such as Las Viejas Ricas (‘the old rich ladies’), Los Antecuarios (‘the antique dealers’), and Los Cooperativos (‘the cooperatives’).  The major figure from this period was Antonio Rodríguez Martínez “El Tío de la Tiza” (‘Chalk Guy’ – so named because he worked at a bar where tabs were computed on the bar with chalk).  His most famous song was performed first in 1905: Los Duros Antiguos (‘the old coins’) which, composed for Los Anticuarios, spoofed the clamor that ensued when Mexican treasure washed up on a Cádiz beach in 1904.  This has become the proto-type of a Carnival tanguillo (see below), and is the unofficial anthem of Cádiz.  There is a plaza in the La Viña neighborhood named for El Tío de la Tiza.

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Colorful descriptions of the Carnival from this early period are found in a unique book of oral history.  Flamenco researcher José Luis Ortiz Nuevo launched a project in the early 1970s, where he recorded the famous Cádiz singer, Pericón de Cádiz, telling his many humorous stories.  Published as Mil y una historias de Pericón de Cádiz (‘1001 Stories of Pericón de Cádiz’), this has become a classic in the flamenco literature, and one of the first of many flamenco oral histories.  I recently translated this book to English, with copious footnotes and appendices to explain historical and cultural references.  It should be released soon by Inverted-A Press.

Carnival was banned in Cadiz during the Franco dictatorship.  The political satire was risky and the Catholic Church had always disapproved.  While the city was in mourning following a horrible munitions explosion in 1947, the civil governor, Carlos María Rodríguez de Valcárcel, allowed a Carnival-like fiesta to take place under the name Fiestas Típicas de Cádiz.  To appease the Church, it took place in May, rather than before Lent.  The political satire from this period was heavily censured, but still came through by using clever double-meanings.  The major figure from this period was Francisco Alba Medina ‘Paco Alba’, who participated from 1953 to 1975.  His statue overlooks the famous Caleta beach.

The Fiestas Típicas continued until 1976,  Carnival returned to its pre-Lenten dates in 1977; in 1978, on the Sunday before Ash Wednesday, a mock funeral procession buried the Fiestas Típicas, marking the return of the Cádiz Carnival.  Since the return of democracy, the Carnival has flourished in a “no holds barred” manner.  For example in 2006 a group, Los Pishas de Cádiz (‘the Cádiz dicks’), dressed as penises.[1]

Carnival to Flamenco

Cádiz is famous for its flamenco – the music and dance form from Andalucía.  The Carnival and flamenco subcultures are distinct, but overlap.  There has been mutual influence in both directions; here I will describe how Carnival music has made its way into the flamenco repertoire of Cádiz.

First, a bit about flamenco:  flamenco is a music that developed from the popular music of Andalucía in professional venues during the 19th and 20th centuries.  It is an oral tradition – the music is not traditionally written; rather, it is passed down in pedagogical contexts, sometimes within families.  Flamenco is closely associated with the Andalucían Gitano (Gypsy) community, although many non-Gitanos participate as well.  Flamenco typically involves singing (cante), guitar (toque), and dance (baile).  Flamenco does not have specific songs; rather, there are some 50+ song forms (palos), each with its characteristic rhythm and melodic structure.  Therefore, each performance of a particular form may be quite different form the last – it depends on the proclivities of the artist and the mood they find themselves in.  Each form has a name; the two most closely tied to Carnival are tanguillos and bulerías.

Tanguillos

Carnival groups compose and perform a variety of song types; one of these is the tango de Carnaval or the tanguillos.  These are unrelated to the Argentinian tango – they have a distinctive 6/8 rhythm and are generally in the major or minor keys (see the Duros antiguos clip, above).  This song form has been incorporated into the flamenco repertoire, where tanguillo counts as one of the song forms, albeit, a fairly minor one.   Several flamenco singers have performed Carnival tanguillos more or less verbatim; instead of singing these in a chorus, as is typical of Carnival, they are sung solo with guitar accompaniment.  In the following clip, we see Pericón de Cádiz performing a tanguillo presented by a 1908 group, Los Tontos (‘the idiots’),  that was led by el Tío de la Tiza.  Here we see local satire in action – the new trolley line had opened, putting the coachmen out of business:

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This verse foreshadows economic hardship that has plagued Cádiz since the 19th century – the coachmen lost their jobs to the trolley, but the port construction provided jobs.  Later, most of the port activity moved to Algeciras, leading to new unemployment.  Indeed, Cádiz has been particularly hard hit by the current economic crisis, with some of the highest percentages out of work in Spain – hovering around 30%.   Interestingly a new trolley construction project is in the works.

The satire of public works – a staple of local politics – is evident in other tanguillos that have made their way into flamenco.  For example, the following 1929 song, performed, I believe, by the group Los Niños de Bienvenida y su cuadrila, is sung here by Cádiz singer Chano Lobato.  It spoofs the renovations to the central market proposed by City Hall in 1929; in addition to physical reforms, the City proposed more hygienic conditions, including requiring the vendors to wear uniform smocks:

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(begins at 3:45)


Bulerías

Bulerías is one of the most important flamenco forms today.  It has a driving 12-beat rhythm and is a staple of flamenco fiestas.  It developed in the latter part of the 19th century, probably from the more stately soleá.  While it is usually in the Phrygian mode, it has, since its beginnings, been a magnet for popular songs.  Hence, it can be in almost any key.  Cádiz is famous for its major-key bulerías.  Indeed, if you asked for a typical bulerías de Cádiz, you would usually get the melody of the first two verses of the following clip by Cádiz singer María Cornejo – the first verse was noted above (Cádiz es una población):

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The style of these first verses has their origin as Tangos de Carnaval.  The second verse, with slightly different wording, was originally a tanguillo from the 1912 group Los Autómatas Margin:


Notice the ironic gallows humor – despite near starvation, gracia conquers all.

The most famous verses sung as bulerías de Cádiz are given below; they are generally sung to the same major key melody as those by María Cornejo, above:

Again, these both came from tanguillos – in particular, they were composed by Antonio Jiménez el del Lunar for the 1896 group Los Viejos Cooperativos.   The words were a bit different – for example, the first verse began Van a poner en Puerto Chico  … ‘They’re putting up in Puerto Chico …’.  Again, we see the public works theme – in Puerto Chico they get a nice illuminated fountain, while in the Plaza de las Canastas (in the lumpen Gitano neighborhood of barrio Santa María), they have to do with make-shift oil lamps (mariposas were saucers filled with cooking oil and a wick).

The second verse combines the public works theme with the gracia gaditana.   What more fitting Cádiz monument than one celebrating María Bastón?  She was a local personality from the 19th and 20th centuries (Pericón mentions her in his book).  She was of aristocratic background, but fell on hard times.  She dressed as well as she could and went out begging (“coins for the trolley”), while leaning on her cane (bastón).  This verse, then, simultaneously spoofs the local government while celebrating a famous street person – the epitome of gracia gaditana.

Bulerías de Cádiz: John Moore with an unknown dancer and singer Nani de Cádiz

I will close with one last tanguillo to bulerías transplant.  This makes reference to the Rif War of 1883 where Berber groups, led by Maimón Mojetar,  attacked the Spanish city of Melilla.   It pokes fun at the beautification of the Cathedral square, comparing it to Melilla, and suggests that instead of Fray Silos Moreno (the cardinal who oversaw the completion of the cathedral), there should be a statue of Maimón Mojetar (later changed to ‘the sultan’).  Again, this verse is attributed to Los Viejos Cooperativos, led by El Tío de la Tiza.  The usual date is given as 1889, but I have also seen 1884, which seems to coincide better with the Rif War.  The references to zoco (‘square’) and mezquita (‘mosque’) provide Northern African imagery, but also refer to two bars by those names that were near the square.  Pericón discusses this verse as a tango de Carnaval and relates a series of hilarious stories about Cádiz Gitano Ignacio Espeleta in a theater production where he found his job challenging, despite only having to sing this tanguillo and one other thing.  I have never heard this, nor any of the other bulerías verses mentioned here, sung as tanguillos – rather they have all passed into the bulerías repertoire.

Cádiz is known throughout Spain for its humor, its poverty, and its Carnival.  Within flamenco circles, it is known for a number of distinctive flamenco styles, including tanguillos and major-key bulerías.  These are not accidental.  The gracia gaditana, based on irony and gallows humor, is at the core of its Carnival, and has spilled over into its flamenco.


[1] The expression picha ‘dick’, pronounced [píʃa] in the local dialect (hence the pisha spelling), is a common term of address in Cádiz and the surrounding province, used in a manner similar to the American English term ‘dude’.

 

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